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portada Relajación (in Spanish)
Type
Physical Book
Author
Publisher
Year
2015
Language
Spanish
Pages
144
Format
Paperback
Dimensions
19.8x13x1 cm
Weight
0.20 kg.
ISBN
9788499173696
ISBN13
9788499173696
Edited in
España
Edition No.
1
Categories

Relajación (in Spanish)

Lucile Favre (Author) · Redbook · Paperback

Relajación (in Spanish) - Favre, Lucile

5 estrellas - de un total de 5 estrellas 4 reviews
New Book Imported to Taiwan
Delivery: 08 Oct - 21 Oct Shipping: 8 to 12 business days.
NT$ 724
NT$ 724

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Synopsis "Relajación (in Spanish)"

Relaxation is a natural state that provides deep rest. It helps regulate metabolism and blood pressure, releases tensions--both muscular and psychological, and allows for balance and inner peace. However, reaching this state is difficult. This book shares relaxation methods and useful exercises to help reach tranquility. Californian massage, meditations, Pranayama breathing, relaxation through the consciousness, visualization exercises, and self-massage techniques are all shared.

Customers reviews

Carlos Andres Orozco Carvajal Tuesday, December 14, 2021
Verified Purchase

Genial el libro

00
 Astrid Farfán Tuesday, July 02, 2024
Verified Purchase

Excelentes técnicas

00
 Mario Cardona Monday, July 29, 2024
Verified Purchase

El Libro es didáctico y con ejercios adecuados a lo que su titulo significa.

00
 Dianne Guzmán Monday, July 06, 2026
Verified Purchase

Un libro con un contenido claro, práctico y fácil de comprender. Sus enseñanzas ofrecen herramientas útiles para incorporar la relajación en la vida diaria. Me pareció una lectura agradable, con información acertada y de gran utilidad para quienes buscan mejorar su bienestar.

00
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Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

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