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portada Sprout Book
Type
Physical Book
Author
Preface by
Publisher
Year
2020
Language
English
Pages
288
Format
Paperback
Dimensions
20.8 x 13.2 x 2.3 cm
Weight
0.23 kg.
ISBN13
9781250226174
Categories

Sprout Book

Doug Evans (Author) · Joel Fuhrman (Preface by) · St. Martin's Essentials · Paperback

Sprout Book - Evans, Doug ; Fuhrman, Joel

New Book Imported to Taiwan
Delivery: 07 Sep - 16 Sep Shipping: 4 to 6 business days.
NT$ 689
NT$ 689

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Synopsis "Sprout Book "

A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that's low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20-30 times the phytonutrients of other vegetables and 100 times those of meat― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants― they aid in digestion― they are a simple way to grow your own vegetables and are compatible with all diets― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!

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All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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