Name: Stop Smoking Now
SKU: 48493604
Price: 668.00 TWD
Availability: InStock
Author: Carr, Allen ; Dicey, John
ISBN: 9781784045425

Type

Physical Book

Author

Allen Carr

John Dicey

Publisher

Arcturus Editions

Language

English

Pages

288

Format

Paperback

Dimensions

22.9x15.2x1.8 cm

Weight

0.41 kg.

ISBN13

9781784045425

Synopsis "Stop Smoking Now"

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway method. It now includes advice on vaping, cannabis, JUUL, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking addiction but you will also find it easy and even enjoyable to quit. - Without using willpower, aids, substitutes, or gimmicks - Without gaining weight - Without suffering anxiety, depression, or unpleasant withdrawal symptoms This book is designed to help busy people, who appreciate clear no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "I read this book and quit smoking instantly" Nikki Glaser "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Allen Carr

(Author)

View Author's Page

Allen Carr worked as a financial advisor until 1983, when after countless failed attempts to quit, he went from smoking sixty to a hundred cigarettes a day to none. He achieved this without suffering withdrawal symptoms, without needing willpower, and without gaining weight. He realized he had discovered what the world was waiting for: the easiest way to quit smoking. From then on, he decided he would help smokers around the world do the same.

His method reaped extraordinary success, making him considered the world's leading expert on quitting smoking. His network of clinics is present across the globe. In 1985, he wrote his first book, The Easy Way to Stop Smoking, which has sold over fourteen million copies and has been published in more than forty languages. To this day, it remains a bestseller.
The brilliant method designed by Allen Carr has been successfully applied to weight control and various problems and addictions, such as those caused by alcohol, debt, gambling, or refined sugar, among others.

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