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portada Ten to zen
Type
Physical Book
Publisher
Author
Language
English
Pages
160
Format
Paperback
ISBN13
9781546773573

Ten to zen

Kelli Miller (Author) · Createspace · Paperback

Ten to zen - Kelli Miller

New Book Imported to Taiwan
Delivery: 05 Oct - 13 Oct Shipping: 5 to 6 business days.
NT$ 833
NT$ 833

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Synopsis "Ten to zen"

Ten To Zen offers a simple and time-efficient approach to meditation: Just ten minutes! In Kelli Miller's second book, she discusses the history of meditation, its benefits, poses and physical considerations, common obstacles, and a variety of methods to make meditation work for any lifestyle. The accompanying guided meditations are perfect for home, work, or wherever you find 'you' time!

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The book is written in English.

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The binding of this edition is Paperback.

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