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portada The Dry Crawl
Type
Physical Book
Publisher
Author
Language
English
Pages
192
Format
Paperback
ISBN13
9798237281682

The Dry Crawl

Alex Gomez (Author) · Alex Gomez · Paperback

The Dry Crawl - Alex Gomez

New Book Imported to Taiwan
Delivery: 12 Nov - 20 Nov Shipping: 13 to 14 business days.
NT$ 1,101
NT$ 1,101

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Synopsis "The Dry Crawl"

The bottle in the fridge door was furniture. This book is a year of logistics for getting it out - and keeping it out.Twelve floors. Four parts. One year. Every floor has a boss, clear conditions you can actually measure, and a Handler who's dry, direct, and never shames you for a bad week.The Dry Crawl isn't a spiritual program, a moderation course, or a lecture about rock bottom. It's a 365-day plan for someone who has already decided the drink is costing more than it gives - framed like a dungeon crawl because streaks, loot and boss fights work better than guilt.Inside:If stopping could be medically dangerous: who needs a doctor before Day 1, and why alcohol withdrawal is not like quitting sugarFloor-by-floor objectives for days 1-365, from clearing the house bottle to holding the empty 6:00 PM hourA Field Manual for the hard parts: sleep, cravings, other people's drinking, weekends, medications and mutual-help groups, the doctor's appointment, holidays, and a chapter for the person living with youThe Respawn Protocol, because a slip is data, not a verdictScripts, a reward ledger, character sheets and a one-page floor referenceNot medical advice. Your doctor is still your doctor.Keep descending. Read more

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The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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