Name: The Liberated Eater - Revised and Updated
SKU: 48489018
Price: 799.00 TWD
Availability: InStock
Author: Landham, Cindy
ISBN: 9781467540087

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portada The Liberated Eater - Revised and Updated

The Liberated Eater - Revised and Updated

Type

Physical Book

Author

Cindy Landham

Publisher

Liberated Eater LLC

Language

English

Format

Paperback

Dimensions

22.9x15.2x1.4 cm

Weight

0.36 kg.

ISBN13

9781467540087

Synopsis "The Liberated Eater - Revised and Updated"

Now revised and updated! Step into freedom from weight gain, emotional eating, diet rules, body anxiety, and food preoccupation. Embrace the liberty to eat foods you enjoy and live in a body you love. You can indeed have a food-life that's sane, balanced and healthy. The Liberated Eater will help you: -Discover why diets haven't worked long term (it's not about willpower). -Find proven core behaviors and beliefs that will work-for a lifetime. -Confidently live out a consistent, balanced, flexible food-life. -Master powerful tools for handling any food encounter - including emotional eating.

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The Liberated Eater - Revised and Updated - Landham, Cindy

Synopsis "The Liberated Eater - Revised and Updated"

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