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portada the safe & effective exercise program,don´t just do it, do it better
the safe & effective exercise program,don´t just do it, do it betterthe safe & effective exercise program,don´t just do it, do it better
Type
Physical Book
Author
Publisher
Language
English
Pages
118
Format
Paperback
Dimensions
22.9x15.2x0.7 cm
Weight
0.19 kg.
ISBN
0595376592
ISBN13
9780595376599
Categories

the safe & effective exercise program,don´t just do it, do it better

Sam Banola (Author) · iUniverse · Paperback

the safe & effective exercise program,don´t just do it, do it better - Banola, Sam

New Book Imported to Taiwan
Delivery: 09 Oct - 19 Oct Shipping: 5 to 6 business days.
NT$ 534
NT$ 534

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Synopsis "the safe & effective exercise program,don´t just do it, do it better"

The S.E.X. Program is an invaluable resource for anyone who has the desire to take control of his or her physical condition. Author Sam Banola shares his knowledge and client experiences so that anyone can easily understand what it takes to start looking and feeling great. His straight forward approach lays out a detailed plan for success. The S.E.X. program covers topics including: Saving time and energy by learning to exercise more efficiently Understanding why 'Low Carb Diets" are not your best option Changing your mind is the only way to change your body The four essential rules to a successful program Find out all the ways exercising and eating right can help you improve your sex life and how sex can help you lose weight. This program will teach you how to get the best possible results.

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The book is written in English.

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The binding of this edition is Paperback.

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