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portada The Subtle Self
Type
Physical Book
Author
Publisher
Year
1991
Language
English
Pages
136
Format
Paperback
Dimensions
21.3x14x1 cm
Weight
0.19 kg.
ISBN
9781556430664
ISBN13
9781556430664
Categories

The Subtle Self

Judith Blackstone (Author) · North Atlantic Books · Paperback

The Subtle Self - Blackstone, Judith

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Synopsis "The Subtle Self"

Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

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The book is written in English.

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The binding of this edition is Paperback.

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