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portada the zen path through depression
the zen path through depressionthe zen path through depressionthe zen path through depression
Type
Physical Book
Author
Publisher
Language
English
Pages
155
Format
Paperback
Dimensions
19.8x13.5x1.3 cm
Weight
0.14 kg.
ISBN
0061725463
ISBN13
9780061725463
Categories

the zen path through depression

Philip Martin (Author) · HarperOne · Paperback

the zen path through depression - Martin, Philip

New Book Imported to Taiwan
Delivery: 14 Oct - 22 Oct Shipping: 5 to 6 business days.
NT$ 683
NT$ 683

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Synopsis "the zen path through depression"

A Compassionate and Spiritual Approach to Rediscovering JoyUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

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The book is written in English.

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The binding of this edition is Paperback.

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