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portada Weight Lifting Log
Type
Physical Book
Author
Publisher
Language
English
Pages
96
Format
Paperback
Dimensions
22.9x15.2x0.6 cm
Weight
0.15 kg.
ISBN13
9781093943634
Categories

Weight Lifting Log

Sam Dumbell (Author) · Independently Published · Paperback

Weight Lifting Log - Dumbell, Sam

New Book Imported to Taiwan
Delivery: 26 Oct - 06 Nov Shipping: 16 to 20 business days.
NT$ 603
NT$ 603

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Synopsis "Weight Lifting Log"

A simple, straight-forward, 3 month, weight lifting log book and journalTracks: ExerciseSets (up to 6 per exercise)Set weightSet reps3 months (31 days / month) of pages, 10 exercises each page, 6 sets per exercise. Includes notes section to track additional information like your daily weight, meal plans, etc.Small and compact, fits easily in a gym bag side pocket, with glossy durable cover to last. Get straight to the weights and measure your progress. Enjoy.

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In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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