Name: Cuídate Para Crecer
SKU: 60698954
Rating: 5 (4 reviews)
Author: Ana Pérez
ISBN: 9789566184867

Type

Physical Book

Author

Ana Pérez

Publisher

Penguin

Year

2024

Language

Spanish

Pages

256

Format

Paperback

Dimensions

23x15 cm

Weight

0.34

ISBN13

9789566184867

Edited in

Chile

Synopsis "Cuídate Para Crecer"

Después del éxito viral de Terapia para llevar, vuelve la psicóloga Ana Pérez, Nací Dramá-ca.
Contenido
La autoes-ma es la pieza fundamental de la salud mental. Si no -enes una buena relación con-go,
nada va a funcionar del todo bien.
En Cuídate para crecer encontrarás 10 conceptos clave de piscología y 100 herramientas prác-cas y
fáciles para construir la autoes-ma que mereces.
Aprende a escuchar tu cuerpo, iden-fica y a-ende tus verdaderas necesidades, profundiza en tu
autoconocimiento y mejora la idea que -enes de - mismo. Aprende a sen-rte bien con tu Tsico y a
priorizar lo que realmente te importa. En defini-va, conócete, acéptate y sé feliz con-go.
Te mereces todo lo bueno que te pasa. Te mereces llevarte bien con-go. Es hora de mirarte al
espejo y ver a una persona querida

Ana Pérez

(Author)

View Author's Page

Ana Pérez was born in Almansa (Albacete) in 2000. She studied psychology driven by her desire to better understand her own mind and that of others, aiming to handle daily challenges and assist those in need. Besides her interest in psychology, graphic design is another of her great passions. This interest led her to create the account @nacidramatica, where she shares psychological content with a practical, accessible, and visually appealing approach. In 2023, she published her first book, "Therapy to Go: 100 Psychological Tools to Better Manage Your Day-to-Day", a useful guide for emotional well-being. In 2024, she released "Care to Grow: 100 Psychological Tools to Develop the Self-Esteem You Deserve", establishing herself as a fresh and approachable voice in the field of practical psychology.

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Customers reviews

Romané Carmona Miranda Tuesday, June 04, 2024
Verified Purchase
Me acaba de llegar el libro y estoy satisfecha, los colores muy llamativos los detalles todo bien
00
Evelyn Acuña Thursday, July 04, 2024
Verified Purchase
Muy bello
00
José Alberto Trejo Camacho Wednesday, September 18, 2024
Verified Purchase
Gran servicio,el libro fue para un regalo.
00
Ahaya Suárez Thursday, November 28, 2024
Verified Purchase
un poco de terapia para el corazón
00

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Cuídate Para Crecer - Ana Pérez

Synopsis "Cuídate Para Crecer"

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