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  3. 1 Health, relationships and personal development  Family and health  Fitness and nutrition

Fitness and nutrition Books

We found 30 Books for penguin

Food Rules: An Eater'S Manual

Food Rules: An Eater'S Manual

Pollan, Michael
Penguin, 2009, 1 edition, Paperback, New

NT$ 588
A Cancer Battle Plan: Six Strategies for Beating Cancer, From a Recovered "Hopeless Case"

A Cancer Battle Plan: Six Strategies for Beating Cancer, From a Recovered "Hopeless Case"

E.Anne Frahm; David J. Frahm
Penguin, 1997, Paperback, New

NT$ 353
In Defense of Food

In Defense of Food

Pollan, Michael
Penguin, 2009, 1 edition, Paperback, New

NT$ 634
Food Rules: An Eater's Manual

Food Rules: An Eater's Manual

Maira Kalman
Penguin, 2013, Paperback, New

NT$ 657
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health [Soft Cover ]

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health [Soft Cover ]

Sonnenburg, Justin ; Sonnenburg, Erica ; Weil, Andrew
Penguin, 2016, Paperback, New

NT$ 634
The Omnivore's Dilemma: A Natural History of Four Meals

The Omnivore's Dilemma: A Natural History of Four Meals

Pollan, Michael
Penguin, 2007, 1 edition, Paperback, New

NT$ 634
Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings

Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings

Sunny Sea Gold
Penguin, 2011, Paperback, New

NT$ 588
The new Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for men and Women who Want to ace Their Midlife Exams

The new Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for men and Women who Want to ace Their Midlife Exams

Lou Schuler And Alwyn Cosgrove
Penguin, 2012, 1 edition, Paperback, New

NT$ 1,058
Grain of Truth: Why Eating Wheat Can Improve Your Health

Grain of Truth: Why Eating Wheat Can Improve Your Health

Yafa, Stephen
Penguin, 2016, Paperback, New

NT$ 588
The new Eating Right for a bad Gut: The Complete Nutritional Guide for Ileitis, Colitis, Crohn's Disease and Inflammatory Bowel Disease

The new Eating Right for a bad Gut: The Complete Nutritional Guide for Ileitis, Colitis, Crohn's Disease and Inflammatory Bowel Disease

James Scala
Penguin, 2000, Paperback, New

NT$ 580
Pure, White, and Deadly: How Sugar is Killing us and What we can do to Stop it

Pure, White, and Deadly: How Sugar is Killing us and What we can do to Stop it

John Yudkin
Penguin, 2013, Paperback, New

NT$ 588
The Runner's Handbook: The Best-Selling Classic Fitness Guide for Beginner and Intermediate Runner

The Runner's Handbook: The Best-Selling Classic Fitness Guide for Beginner and Intermediate Runner

Bob Glover; Jack Shepherd
Penguin, 1996, 3re edition, Paperback, New

NT$ 981
Moody Bitches: The Truth About the Drugs You're Taking, the Sleep You're Missing, the sex You're not Having, and What's Really Making you Crazy

Moody Bitches: The Truth About the Drugs You're Taking, the Sleep You're Missing, the sex You're not Having, and What's Really Making you Crazy

Julie Holland
Penguin, 2016, Paperback, New

NT$ 611
Vitamania: How Vitamins Revolutionized the way we Think About Food

Vitamania: How Vitamins Revolutionized the way we Think About Food

Catherine Price
Penguin, 2016, Paperback, New

NT$ 837
Reading the Body: Ohashi's Book of Oriental Diagnosis

Reading the Body: Ohashi's Book of Oriental Diagnosis

Ohashi, Wataru ; Monte, Tom
Penguin, 1991, Paperback, New

NT$ 902
Living Cuisine: The Art and Spirit of Raw Foods

Living Cuisine: The Art and Spirit of Raw Foods

Underkoffler, Renee Loux
Penguin, 2004, 1 edition, Paperback, New

NT$ 886
Movemint Medicine: Your Journey to Peak Health

Movemint Medicine: Your Journey to Peak Health

Dr. Rajat Chauhan; Darren Player
Penguin, 2022, Paperback, New

NT$ 445
We are What we Eat: A Slow Food Manifesto

We are What we Eat: A Slow Food Manifesto

Waters, Alice
Penguin, Paperback, New

NT$ 598
The Furious Method: The Sunday Times Bestselling Guide to a Healthier Body & Mind

The Furious Method: The Sunday Times Bestselling Guide to a Healthier Body & Mind

Tyson Fury
Penguin, 2022, Paperback, New

NT$ 478
Yoga for Wellness (Compass)

Yoga for Wellness (Compass)

Kraftsow, Gary
Penguin, 1999, 1 edition, Paperback, New

NT$ 934
Fight fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make you Healthy, Fit, and Trim for Life

Fight fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make you Healthy, Fit, and Trim for Life

Pamela Peeke
Penguin, 2001, Paperback, New

NT$ 867
The new Rules of Lifting for Abs: A Myth-Busting Fitness Plan for men and Women who Want a Strong Core and a Pain-Free Back

The new Rules of Lifting for Abs: A Myth-Busting Fitness Plan for men and Women who Want a Strong Core and a Pain-Free Back

Lou Schuler And Alwyn Cosgrove
Penguin, 2012, Paperback, New

NT$ 1,058
The Great Oom: The Mysterious Origins of America's First Yogi

The Great Oom: The Mysterious Origins of America's First Yogi

Robert Love
Penguin, 2011, Paperback, New

NT$ 671
The new Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

The new Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Lou Schuler
Penguin, 2009, 3 edition, Paperback, New

NT$ 657
Master the Marathon: The Ultimate Training Guide for Women

Master the Marathon: The Ultimate Training Guide for Women

Nolan, Ali ; Linden, Desiree
Penguin, 2021, Paperback, New

NT$ 931
The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and end Food Cravings, Weight Gain, and Mood Swings--Naturally

The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and end Food Cravings, Weight Gain, and Mood Swings--Naturally

Julia Ross
Penguin, 2012, 1 edition, Paperback, New

NT$ 611
The Carbohydrate Addict's Gram Counter (Signet)

The Carbohydrate Addict's Gram Counter (Signet)

Rachael F. Heller; Richard F. Heller
Penguin, 1993, Paperback, New

NT$ 334
Super Nutrition for Women: The Award-Winning Guide No Woman Should Be Without, Revised and Updated

Super Nutrition for Women: The Award-Winning Guide No Woman Should Be Without, Revised and Updated

Gittleman, Ann Louise
Penguin, 2004, Paperback, New

NT$ 792
Contra el Cáncer (in Spanish)

Contra el Cáncer (in Spanish)

Joseph Mercola
(1)
Penguin, 2018, Paperback, New

NT$ 877
El Libro del Reto Men'S Health (Men'S Health): Un Cuerpo más Fibrado, Fuerte y Musculado en 4 Meses (in Spanish)

El Libro del Reto Men'S Health (Men'S Health): Un Cuerpo más Fibrado, Fuerte y Musculado en 4 Meses (in Spanish)

Men's Health
Penguin, 2018, 001 edition, Paperback, Used

NT$ 1,953